Blog Posts
5 Ways to burn fat fast
On: May 11, 2013
3 Comments
Efficiently generate cross-unit channels rather than competitive quality vectors. Dramatically...
FitPro gets a facelift
On: May 12, 2012
5 Comments
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Coffee friend or foe?
On: May 10, 2012
6 Comments
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10-minute belly blasting workout
On: May 09, 2012
No Comments
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Superfoods that burn fat
On: May 09, 2012
3 Comments
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Workout safety tips by Shawn Brown
On: May 09, 2012
No Comments
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Trainers
Jimmy Welch
CPR/AED, NCCPT, Smart Fitness
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Shawn Brown
NCCPT, CPR/AED
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Kathy Stevens
CPR/AED, NCCPT, Smart Fitness
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Michael John
NCCPT, CPR/AED
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Linda Thompson
CPR/AED, NCCPT, Smart Fitness
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Sharon Edward
CPR/AED, NASM
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Classes
Body Sculpting
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Step Aerobics
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Kickboxing
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Korean Taekwondo
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Ultra Depth Meditation
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Aqua Fitness
Developed in the 1920s by Joseph Pilates, this system of exercise improves flexibility...
Features
Professional Daycare
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Spanish Sauna
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Personal Training
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Group Classes
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50 Feet Aquatic Pool
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Tons of Weights
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Gallery