Sculpt Pilates

Characteristics:
Difficulty Level 75%
Fat Loss Effectiveness 87%
Strength Building 60%
Fun 67%
Trainers:

The energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on over and around the step you get huge motivation from sing-along music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.

Related Classes

Kundalini Yoga

Kundalini Yoga

Emphasis is placed on breathing and body alignment. The various poses develop flexibility...
Korean Taekwondo

Korean Taekwondo

Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet....
Body Sculpting

Body Sculpting

Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet....
Sample Skins
Reset